InterPlay Moth

InterPlay (rocks my world and more) a spontaneous, improv poem

InterPlay and the Players Who Play It You stretch out with intention Filling the room with love. Every movement a […]

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Interdependence Suite – music for peace and kindness

Peace Peace is the one thing that consistently allows human beings to thrive. When we are at war internally or […]

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Pain Chain and Releasing the Brain

Pain Since I started a blue-collar job (my first one since college), I’ve been experiencing pain. To be clear, I […]

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Full Organ - all the parts

No Small Parts: The Great and Powerful “Ahs”

Size Doesn’t Matter “There are no small parts.” When I was in secondary school (equivalent to high school in the […]

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Taughannock Falls Majesty Feature

Taughannock Falls Majesty Revisited (Repeatedly)

It’s that time again. Well, frankly any day is “that time”. Since I live just a few miles from Taughannock […]

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muse as magnet

Muse As Magnet – Why I Compose and Write

Throughout my life, I’ve pondered the muse. Even my brand name includes a play on the word “muse” (as well […]

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Long Creative Process

Long Creative Process: The Long and the Short Of It

“This is the short and the long of it…” ~ William Shakespeare One thing that I’ve noticed about my own […]

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Chance Agrella lyrics

Which came first? The chords or the lyrics?

You asked for creative process, so here you go… Melody or Words “Do you write the music or the lyrics […]

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Holly (not The Cranberries)

How O’Riordan & The Cranberries inspired me to “wreck less”

Where were you when you first heard The Cranberries? In 1993, I lived in Oakland, California. I had transitioned out […]

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Air Featured Waterfall

Air – an #improv #poem

Someone will say there is nothing New here. And that is fine. Let them say it. You can know your […]

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