Music Meditation

Using music as the core of a meditative practice

pensive ponderings by Stan Stewart Be sure to unmute the musical accompaniment to this web-story.

Turn On a Favorite Track

What do these sounds bring up in you?

Are your thoughts still here or are you transported?

Explore Your Core

What does this music tell you about yourself?

Your loves tell you a lot about who you are.

Now try music you've never heard

This is sure to connect (or disconnect) with you in a very different way.

Where does this track take you?

Connections

Does unfamiliar music take you to new places or familiar ones?

Are you at home or far away?

Immerse yourself

Let your inner self be bathed the beauty of the music.

Let the sounds wash your soul.

Getting There

Thank you for listening to the background track.

Visit here to learn more about this meditative track and many more.