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"playful artistry"
Join us for the monthly PULSE ecstatic trance dance on Monday, February 6, 2012, starting at 7:30PM. The drumming and movement jam takes place at Wellspring Holistic Center on the second floor of 554 Main Street in Stroudsburg, Pennsylvania, USA. We start with a warm-up led by the gifted personal trainer and dancer, Anita Bondi. [...]
Set your intention before you set your resolutions. PULSE ecstatic trance dance and drumming Our initial PULSE of the year, will be on the standard first Monday of the month: January 2, 2012, 7:30-9:00PM. We hope you’ll join us for this very special event. Wellspring Holistic Center 554 Main Street, 2nd Floor, Stroudsburg, PA 18327 [...]
On November 11, 2011 (commonly referred to as 11-11-11), I spent over 6 hours in a high school classroom offering an experience of InterPlay techniques and forms to 6 different classes of students. I’m grateful to my co-teacher, Anita Bondi, who is a magnificent teacher and improviser. She responded to the students in the moment in [...]
Each month, on the first Monday, we offer this fabulous experience of your embodied self. Join us to get your heart beating to the rhythm of the drum. Your movement may be fast or slow. Set your intention and let yourself go. PULSE Monday, December 5, 2011, starting at 7:30PM, the warm-up and introduction by [...]
This is Scout. He’s a dog that we adopted several years ago. These days, he is aging alongside us. Which is wonderful. He has some idiosyncrasies. So do Anita and I. And like most pets, Scout thinks he’s the master. Some days, he is. To me, in certain regards, he’s a sort of mentor monk or [...]
PULSE is the first Monday of each month Put it on your calendars: Monday, November 7, 2011 7:30-9:00PM Move to the rhythm of the drum and learn about the pulse of your life Live drumming to get your feet moving. Shift your body into motion and your heart into the rhythm of the drum. Join [...]
Imagine for a moment that it’s blogging day and nothing is coming to the blogger. It’s not that nothing is going on. It’s just the “what to blog about” question. Now, imagine that the blogger is me. No imagination required, actually. It’s sort of like the white space on a whiteboard. It’s perfectly fine. In fact, [...]
Mark your calendars for the first PULSE of Autumn, 2011! On the first Monday of October, join us at 7:30PM to warm up for an hour of movement to live drumming (usually in three 20-minute segments). Use this time to set your intention for the Fall — a new school year, the changing of the [...]
Your heart needs a pulse to keep beating. Your life needs rhythm to keep moving. Join us for moving to the PULSE of the drum. Set your heart and life intention for the coming days. Due to Labor Day scheduling, the usual first Monday of the month PULSE ecstatic dance will occur on August 29, 2011, [...]
Join us for the monthly PULSE ecstatic trance dance on Monday, August 1, 2011, starting at 7:30PM. The drumming and movement jam takes place at Wellspring Holistic Center on the second floor of 554 Main Street in Stroudsburg, Pennsylvania, USA. We start with a warm-up led by the experienced personal trainer and dancer, Anita Bondi. [...]
varieties are spice…
picture this…
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gigs coming up...
Guest teacher at River Crossing Playback workshop series
Feb 25, 2012 - Marietta, PAInterPlay class
Feb 27, 2012 - Stroudsburg, PAPULSE Ecstatic Trance Dance
Mar 5, 2012 - Stroudsburg, PAInterPlay class
Mar 12, 2012 - Stroudsburg, PAInterPlay class
Mar 19, 2012 - Stroudsburg, PA
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Old Hymns for a New Age
